Carpal Tunnel Syndrome

Managing Carpal Tunnel Syndrome at United PT in Manchester

At United Physical Therapy in Manchester, we specialize in the comprehensive management of carpal tunnel syndrome, focusing on relieving pain, restoring function, and promoting long-term relief. Carpal tunnel syndrome occurs when the median nerve becomes compressed as it travels through the carpal tunnel in the wrist, leading to symptoms such as pain, numbness, and weakness in the hand and fingers. Our tailored approach aims to address the underlying causes of carpal tunnel syndrome, alleviate symptoms, and empower individuals to regain control of their hand and wrist function.

Personalized Treatment Plans for Carpal tunnel syndrome: We create individualized treatment plans based on each patient’s specific needs, symptoms, and goals. Our thorough assessments help us identify the factors contributing to carpal tunnel syndrome, allowing us to develop targeted strategies for effective management.

Pain Relief Techniques: Managing pain is a primary focus of our treatment approach. We utilize various techniques, including manual therapy, modalities such as ultrasound and electrical stimulation, and therapeutic exercises to reduce pain, inflammation, and discomfort associated with carpal tunnel syndrome.

Nerve Gliding Exercises: We incorporate nerve gliding exercises to help mobilize the median nerve and reduce compression in the carpal tunnel. These exercises can help alleviate symptoms such as tingling and numbness and improve nerve function.

Splinting and Bracing: Splinting or bracing the wrist in a neutral position can help alleviate pressure on the median nerve and reduce symptoms. We may recommend wearing a splint or brace during activities that exacerbate symptoms or at night to prevent wrist flexion during sleep.

Strengthening and Flexibility Exercises: We prescribe specific strengthening and flexibility exercises to improve the strength and flexibility of the muscles and tendons in the hand and wrist. Strengthening exercises help stabilize the wrist joint, while flexibility exercises can help reduce stiffness and improve range of motion.

Activity Modification and Ergonomic Education: Educating patients on proper ergonomics and activity modification techniques is essential for managing carpal tunnel syndrome. We provide guidance on modifying activities to reduce strain on the wrist and implementing ergonomic principles to prevent aggravating symptoms.

Workstation Evaluation and Modification: For individuals whose symptoms are exacerbated by their work environment, we offer workstation evaluations and recommendations for ergonomic modifications to improve comfort and reduce strain on the wrist.

Empowering Self-Management: Our goal is to empower individuals to take an active role in managing their carpal tunnel syndrome. Through education, support, and personalized guidance, we equip individuals with the tools they need to manage their symptoms effectively, promote healing, and prevent recurrence.

Your Partner in Carpal Tunnel Syndrome Management: If you’re experiencing symptoms of carpal tunnel syndrome, don’t let it interfere with your daily activities. Contact United Physical Therapy in Manchester and Londonderry today to schedule an appointment and begin your journey to relief and recovery. Our experienced team is dedicated to providing compassionate care, personalized attention, and effective treatments to help you overcome carpal tunnel syndrome and regain control of your hand and wrist function. Let us be your partner in reclaiming pain-free movement and functionality.