Fibromyalgia Management

Living with fibromyalgia can be challenging, but you don’t have to face it alone. At United Physical Therapy, we offer specialized care and support to help you manage your fibromyalgia symptoms and improve your quality of life. Our comprehensive approach focuses on addressing the physical, emotional, and psychological aspects of fibromyalgia to help you find relief and regain control.

Compassionate Understanding: We understand the complex nature of fibromyalgia and the impact it can have on every aspect of your life. Our compassionate team takes the time to listen to your concerns, validate your experiences, and develop a personalized treatment plan that meets your unique needs and goals.

Pain Management Techniques: Managing chronic pain is a central focus of our fibromyalgia treatment approach. Our skilled therapists employ a variety of pain management techniques, including manual therapy, modalities such as heat and cold therapy, and gentle exercise programs to reduce pain and improve your overall comfort.

Gentle Exercise Programs: While exercise may seem daunting when you’re living with fibromyalgia, gentle physical activity can actually help alleviate symptoms and improve function. We’ll work with you to develop a tailored exercise program that includes low-impact activities such as walking, swimming, and stretching to improve strength, flexibility, and endurance.

Stress Reduction Strategies: Stress and anxiety can exacerbate fibromyalgia symptoms, so we emphasize stress reduction techniques as part of your treatment plan. We’ll teach you relaxation techniques, mindfulness practices, and stress management strategies to help you cope with the challenges of fibromyalgia and improve your overall well-being.

Sleep Hygiene Education: Quality sleep is essential for managing fibromyalgia symptoms, but it can often be elusive. We’ll provide education on sleep hygiene practices and develop strategies to improve your sleep quality, including establishing a regular sleep schedule, creating a relaxing bedtime routine, and optimizing your sleep environment.

Nutritional Guidance: Nutrition plays a key role in managing fibromyalgia symptoms and supporting overall health. We’ll offer guidance on dietary changes and nutritional supplements that may help alleviate symptoms and improve your energy levels, digestion, and overall well-being.

Emotional Support and Empowerment: Living with fibromyalgia can take a toll on your emotional health, but you don’t have to face it alone. Our supportive team is here to provide encouragement, validation, and empowerment as you navigate the ups and downs of fibromyalgia. We’ll equip you with the tools and resources you need to take control of your health and live your best life despite fibromyalgia.

Your Partner in Fibromyalgia Management: You don’t have to let fibromyalgia dictate your life. Contact United Physical Therapy today to schedule an appointment and start your journey towards better fibromyalgia management. Our dedicated team is committed to helping you find relief, regain function, and reclaim your vitality. Let us be your partner in living well with fibromyalgia.