Hip Pain Relief

Are you experiencing hip pain that’s affecting your daily life? United Physical Therapy is here to help you find relief and regain mobility. Our specialized hip pain relief programs are designed to address a variety of hip conditions, from arthritis to bursitis, allowing you to move with ease and confidence once again.

Comprehensive Assessment: We begin by conducting a thorough assessment of your hip pain, taking into account your medical history, lifestyle, and specific symptoms. This allows us to develop a personalized treatment plan tailored to your individual needs and goals.

Pain Management Strategies: Managing pain is a top priority in our hip pain relief programs. Our skilled therapists use a combination of manual therapy techniques, modalities such as heat and cold therapy, and targeted exercises to reduce pain and inflammation, allowing you to move more comfortably.

Improving Range of Motion and Flexibility: Regaining mobility and flexibility in your hip joint is essential for reducing stiffness and improving function. We’ll focus on gentle stretching exercises and hands-on therapy to increase your range of motion and enhance your overall mobility.

Strengthening Weak Muscles: Weakness in the muscles surrounding the hip joint can contribute to pain and instability. We’ll develop a customized exercise program to target these muscles, helping to improve strength, stability, and balance, and reducing the risk of future injuries.

Balance and Proprioception Training: Improving balance and proprioception is important for preventing falls and maintaining stability in the hip joint. We’ll incorporate balance exercises and proprioceptive training into your rehabilitation program to enhance your body’s awareness and control of movement.

Postural Correction and Body Mechanics: Improper posture and body mechanics can exacerbate hip pain. We’ll teach you proper postural alignment and body mechanics to protect your hip joint during daily activities, reducing strain and promoting healing.

Education and Self-Management Strategies: We’ll provide education on hip anatomy, injury prevention, and self-management strategies to help you take an active role in your recovery. By understanding your condition and learning how to manage it effectively, you can minimize the risk of future hip problems and maintain long-term hip health. 

Contact us today!