We provide comprehensive care for Temporomandibular Joint Dysfunction (TMJ) in Manchester and Londonderry, NH. Our experienced therapists understand the significant impact TMJ issues can have on your daily life, from discomfort while eating and speaking to chronic jaw pain and headaches. We are dedicated to helping you find relief and regain function through personalized treatment plans tailored to your unique needs.
Understanding TMJ Dysfunction:
The temporomandibular joint (TMJ) acts as a hinge connecting your jawbone to your skull. TMJ dysfunction occurs when this joint becomes inflamed, irritated, or misaligned, leading to a range of symptoms, including:
- Jaw pain or tenderness
- Clicking, popping, or grinding noises when opening or closing the mouth
- Difficulty chewing or discomfort while eating
- Locking of the jaw joint
- Headaches or earaches
- Facial pain or stiffness
Comprehensive TMJ Therapy:
At United Physical Therapy, we offer a multidisciplinary approach to TMJ therapy, combining evidence-based techniques to address the underlying causes of your symptoms and provide long-lasting relief. Our comprehensive treatment may include:
1. Manual Therapy: Our skilled therapists use hands-on techniques to release muscle tension, improve joint mobility, and alleviate pain in the jaw, neck, and surrounding areas. Manual therapy helps restore proper alignment and function of the TMJ, promoting healing and reducing discomfort.
2. Therapeutic Exercises: We prescribe customized exercises to strengthen the muscles supporting the jaw and improve coordination and range of motion. These exercises help stabilize the TMJ, prevent future flare-ups, and enhance overall jaw function.
3. Modalities: We utilize modalities such as ultrasound, electrical stimulation, heat therapy, and cold therapy to reduce inflammation, alleviate pain, and promote tissue healing in the TMJ and surrounding structures.
4. Postural Correction: Poor posture can contribute to TMJ dysfunction by placing excessive stress on the jaw joint and surrounding muscles. We provide ergonomic recommendations and posture correction exercises to help you maintain proper alignment and reduce strain on the TMJ.
5. Stress Management Techniques: Stress and anxiety can exacerbate TMJ symptoms. We teach relaxation techniques, stress management strategies, and mindfulness exercises to help you cope with stress more effectively and reduce tension in the jaw muscles.
6. Patient Education: Understanding your condition is essential for successful treatment. We educate you about TMJ dysfunction, its causes, and ways to prevent flare-ups. We also provide guidance on lifestyle modifications and self-care techniques to manage symptoms and promote long-term oral health.
Schedule Your TMJ Therapy Appointment Today:
Don’t let TMJ dysfunction dictate your quality of life. Take the first step towards relief by scheduling an appointment with United Physical Therapy. Our experienced therapists are dedicated to helping you overcome TMJ-related pain and discomfort, allowing you to enjoy a life free from jaw pain and limitations. Contact us today to schedule your consultation and begin your journey towards a healthier, happier you.